The Yin Experience


This class is taught by:

Kintu Makanji

RYT-200, Baptiste Methodology
RYT-500
 
Kintu started a consistent Baptiste power yoga practice in the summer of 2007 with the hopes of gaining energy and loosing pregnancy weight. At first she found the practice extremely challenging, but the benefits she felt kept her committed to working through the resistance. For the first time in her life she felt a connection to her mind, body and heart. This connection grew in depth with every practice and training. She considers herself to be a lifelong student of yoga and is passionate about sharing the power of the practice.

Kintu holds a B.S. in Biology from the University of Central Florida and an RYT-500 Yoga Teacher Certification through Yoga Alliance. She is grateful to all her teachers she's had the privilege to study with including Baron Baptiste, Sarah Powers and Sadhguru.

THE YIN EXPERIENCE: A STILL PRACTICE 
 
Join us for a Yin Yoga Practice of long, deep holds. This series of poses in combination with deep breath will target the connective tissue for a deep muscular release. Through this practice you have the opportunity to leave any emotional, mental or physical tension behind you. You will leave your mat feeling lighter, more open, and more relaxed. 
 
Open to all levels
 
Cost:
$15 Early Bird/All Access
$20 Day of Event
 
*Hot Spot Programs are non refundable and non transferable. In the event that you need to cancel your attendance, notification must be received within 48 hours-via email to leah@hotspotpoweryoga.com, and a refund to your Hot Spot Account will be applied and can be used towards future programs/class packages/retail at Hot Spot Power Yoga. In the event that the Program is cancelled participants will receive a full refund or a credit to their Hot Spot account.

Upcoming classes:

  • Sat Sep 16 5:30 pm - 7:00 pm with Kintu Makanji
    at San Marco
  • Sun Sep 17 6:30 pm - 8:00 pm with Kintu Makanji
    at Harbour Village
  • Sat Oct 14 5:30 pm - 7:00 pm with Kintu Makanji
    at San Marco
  • Sun Oct 29 6:30 pm - 8:00 pm with Kintu Makanji
    at Harbour Village
  • Sat Nov 11 5:30 pm - 7:00 pm with Kintu Makanji
    at San Marco
  • Sun Nov 26 6:30 pm - 8:00 pm with Kintu Makanji
    at Harbour Village
  • Sat Dec 16 5:30 pm - 7:00 pm with Kintu Makanji
    at San Marco
  • Sun Dec 17 6:30 pm - 8:00 pm with Kintu Makanji
    at Harbour Village