The Yin Experience


This class is taught by:

Dennis & Kathy Lang

Dennis and Kathy Lang are co-teachers of Yin and Vinyasayoga as well as Meditation and Mindfulness practices. They found yoga in 2000 which led to completing their RYT 200 in 2009 and 500 hour yoga training in 2012 at the Asheville Yoga Center in Asheville, NC as well as attending many national workshops. The Lang’s have integrated sound and vibration with yoga, as a healing and meditation modality with crystal bowls and gong. They have traveled extensively to over 30 countries proving them with much cultural exposure and inspiration.

Kintu Makanji

RYT-200, Baptiste Methodology
RYT-500
 
Kintu started a consistent Baptiste power yoga practice in the summer of 2007 with the hopes of gaining energy and loosing pregnancy weight. At first she found the practice extremely challenging, but the benefits she felt kept her committed to working through the resistance. For the first time in her life she felt a connection to her mind, body and heart. This connection grew in depth with every practice and training. She considers herself to be a lifelong student of yoga and is passionate about sharing the power of the practice.

Kintu holds a B.S. in Biology from the University of Central Florida and an RYT-500 Yoga Teacher Certification through Yoga Alliance. She is grateful to all her teachers she's had the privilege to study with including Baron Baptiste, Sarah Powers and Sadhguru.

THE YIN EXPERIENCE: A STILL PRACTICE 
 
Join us for a Yin Yoga Practice of long, deep holds. This series of poses in combination with deep breath will target the connective tissue for a deep muscular release. Through this practice you have the opportunity to leave any emotional, mental or physical tension behind you. You will leave your mat feeling lighter, more open, and more relaxed. 
 
Open to all levels
 
Cost:
$15 Early Bird/All Access
$20 Day of Event
 
*Hot Spot Programs are non refundable and non transferable. In the event that you need to cancel your attendance, notification must be received within 48 hours-via email to leah@hotspotpoweryoga.com, and a refund to your Hot Spot Account will be applied and can be used towards future programs/class packages/retail at Hot Spot Power Yoga. In the event that the Program is cancelled participants will receive a full refund or a credit to their Hot Spot account.