Power Yoga (60 min)


This class is taught by:

Denise Peterson

RYT-200, Baptiste Methodology 

Advanced Teacher Training, Baptiste Methodology

 

Denise discovered yoga while recovering from a car accident in Minnesota. She had a Baron Baptiste DVD where she practiced from home watching the DVD. When she moved to Jacksonville she decided to wonder outside of her living room and into a Baptiste studio. She fell in love with the practice and the community at the studio. And through this she was inspired to develop and maintain a regular practice at the studio. As a teacher Denise hopes to share the joy, freedom, growth and life transformation that she experiences through her own practice, training and everyday life. Outside of the studio Denise likes to travel, be outdoors, spend time at the beach, she enjoys the arts, and spending time with family and friends.  

Karina Hahn

Harbour Village Studio Manager
Client Care Adviser
Energy Exchange Lead
Baptiste Certified Instructor
E-RYT-200, Baptiste Methodology
 
 
Karina grew up on the sunny beaches of Miami and in 2006 made her move north to Jacksonville where she had her first real experience with yoga. She took a Sunday community class at Lululemon. It was a Baptiste Power Yoga class where she walked away feeling different than she had felt before. She was instantly hooked by the strength, love and joy that she felt after each class. After two years of growing through a dedicated practice, Karina took the next step and completed her teacher certificate program in September of 2009. Through yoga, Karina has found the confidence to accept whatever life throws her way and strengthen her relationships. Through the studios, she has meet amazing people who are now a part of her life. She has also learned to have compassion for all, and most importantly, herself. Karina has taught for Hot Spot since they opened. Karina leads many of the workshops at Hot Spot and also works in Partnership with Jon and Leah to develop new teachers through the Hot Spot Power Yoga Teacher Certification Program. Karina leads the Energy Exchange Program at Hot Spot Power Yoga and is also a Client Care Adviser at Hot Spot Power Yoga. Outside of the yoga room she enjoys spending time with her husband Jason, her family, visiting friends, gardening, walking on the beach and photography.

Upcoming classes:

  • Tue Sep 26 9:15 am - 10:15 am with Denise Peterson
    at Harbour Village
  • Tue Sep 26 7:15 pm - 8:15 pm with Katie Rossi
    at Harbour Village
  • Wed Sep 27 6:00 am - 7:00 am with Elyse Robleto
    at Harbour Village
  • Wed Sep 27 9:15 am - 10:15 am with Karina Hahn
    at Harbour Village
  • Thu Sep 28 9:15 am - 10:15 am with Denise Peterson
    at Harbour Village
  • Thu Sep 28 7:15 pm - 8:15 pm with Kelly Pennington
    at Harbour Village
  • Fri Sep 29 6:00 am - 7:00 am with Chris Massingille
    at Harbour Village