Power Yoga (75 min)


This class is taught by:

Jamey Williamson

200-RYT, Baptiste Methodology

Jamey discovered yoga as an avid runner to help stretch her hamstrings and strengthen her core. After giving up running, she dove head-first into Power Yoga and fell in love. Through a consistent power yoga practice, Jamey found that she had more balance, and compassion in her life, especially when faced with challenging life experiences. As an instructor Jamey hopes to inspire her students to do something they never thought possible for themselves. Outside of the studio Jamey and her husband are obsessed with their Pug, Miss Boogers. When she is not teaching yoga, she works as a Crime Scene Investigator for the State of Florida.

Denise Peterson

RYT-200, Baptiste Methodology 

Advanced Teacher Training, Baptiste Methodology

 

Denise discovered yoga while recovering from a car accident in Minnesota. She had a Baron Baptiste DVD where she practiced from home watching the DVD. When she moved to Jacksonville she decided to wonder outside of her living room and into a Baptiste studio. She fell in love with the practice and the community at the studio. And through this she was inspired to develop and maintain a regular practice at the studio. As a teacher Denise hopes to share the joy, freedom, growth and life transformation that she experiences through her own practice, training and everyday life. Outside of the studio Denise likes to travel, be outdoors, spend time at the beach, she enjoys the arts, and spending time with family and friends.  

Nicole Crilley

RYT-200, Baptiste Methodology
 
Nicole started practicing yoga at home with DVD's and online videos and was excited to see how quickly she progressed. Eventually she joined Hot Spot and realized yoga was not only a fun physical challenge, but a way to connect her internal experience with her external experience. The peace of mind and presence she found while practicing began to overflow into the rest of her life. As a teacher Nicole hopes to guide others to unlock strength, freedom, and self-acceptance within themselves. She intends to share the transformational tools that she has gained through Yoga to empower others to step into their own uniqueness and shine their brightest. In Nicole's free time she likes to  spend time with loved ones, explore, hike, travel, camp, kayak, paint and work with graphic design.

Jon Hansen

Studio Co-Owner
Baptiste Certified Instructor
E-RYT-200 Baptiste Methodology
 
 
Jon is a Baptiste Certified Instructor and Co-Owner of Hot Spot Power Yoga. Throughout much of his life Jon had no exposure to yoga, and never realized that it could be accessible to an ex-collegiate football and track and field athlete. After some time of avoiding the gentle suggestions from his girlfriend Leah, Jon finally joined her for his first class Baptiste class. Impressed with how this style of yoga challenged the physical aspects of strength, flexibility, and balance, Jon committed to a consistent yoga practice. It didn’t take long before Jon realized the power of this style of yoga to connect the mind, body and spirit. Witnessing Leah experience her teacher certification and the powerful connections with ourselves and others which the program facilitates, Jon was inspired to pursue a path of continued growth through a Baptiste Methodology Teacher Certification Program as well. Jon graduated in April 2011. Jon has a deep admiration of the transformations that are possible through the application of the Baptiste Power Vinyasa Yoga teachings. Through teaching yoga, Jon’s vision is to help facilitate a connection with the student’s authentic self to realize their greatest potential. Today Jon is the proud Co-Owner of Hot Spot Power Yoga with his wife Leah. Outside the studio, Jon works in the research and development of medical devices. He holds a Bachelor of Science degree from The College of New Jersey and Master of Science Degrees from Drexel University. Jon and Leah recently married in 2011 and they like to spend time together with their friends and family, and enjoy traveling, snowboarding, scuba diving, and going to the beach.

Danielle Schellhorn

San Marco Studio Manager
Client Care Adviser
Mentorship Program Lead
RYT-200, Baptiste Methodology
100 hr Level 1 with Baron Baptiste
100 hr Level 2 with Paige Elenson
Baptiste Art of Assisting
 
Danielle was immediately hooked after her first yoga class. She fell in love with the movement and connection she experienced with her body and her breath. Through her newly developed habit she spent some time exploring different styles and attending classes religiously five days a week. She was so passionate about her own experiences practicing yoga that her boyfriend recommended that she look into teaching. He told her that if she loved something so much, she should share! And so she did! Within a week of his suggestion Danielle was signed up for teacher training! This training was taught implementing the Baptiste Methodology and it was during her training that Danielle feel in love with the Baptiste methodology. She is particularly moved by the methodology being founded in empowerment and meeting the individual as they are/ as they come.  Since the completion of her training, Danielle dove right in to teaching as much as she could, and she loves every minute of it. She hopes to connect and share this passion with her students. And through this connection she intends to develop a platform for them to grow their own awareness of passions that they may have in their own lives. Danielle leads the Teacher Mentorship Program at Hot Spot Power Yoga, and is also a Client Care Adviser for Hot Spot Power Yoga. Danielle holds a Bachelor’s Degree in Exercise Science from the University of North Florida.  She is in the process of obtaining her Baptiste Certification and her RYT-500. In her free time Danielle loves spending time with her fiance, family and dog. She enjoys traveling, attending concerts and meeting new people.
An ultimate experience for people who are ready to tap into their inner-power. Based upon the Baron Baptiste Power Yoga Method, this practice is a combination of different traditions of yoga that combine for a dynamic mix of sweat and spirit. It will tone your body and electrify your mind. It is a flow that has many different levels which allows for beginners, intermediate and advanced students to be challenged in the same class. The classes are taught in a heated room to help cleanse the body and warm the muscles. This flow will torch calories, tone your body, and relax your mind (75 min)

Upcoming classes:

  • Sun Jul 30 4:00 pm - 5:15 pm with Sam Gilbert
    at San Marco
  • Mon Jul 31 6:45 pm - 8:00 pm with Leah Wollitz
    at San Marco
  • Tue Aug 01 5:30 pm - 6:45 pm with Jamey Williamson
    at San Marco
  • Tue Aug 01 5:45 pm - 7:00 pm with Denise Peterson
    at Harbour Village
  • Thu Aug 03 5:30 pm - 6:45 pm with Nicole Crilley
    at San Marco
  • Thu Aug 03 5:45 pm - 7:00 pm with Chris Massingille
    at Harbour Village
  • Sat Aug 05 9:00 am - 10:15 am with Denise Peterson
    at Harbour Village
  • Sat Aug 05 9:00 am - 10:15 am with Jon Hansen
    at San Marco
  • Sun Aug 06 4:00 pm - 5:15 pm with Sam Gilbert
    at San Marco
  • Mon Aug 07 6:45 pm - 8:00 pm with Leah Wollitz
    at San Marco
  • Tue Aug 08 5:30 pm - 6:45 pm with Danielle Schellhorn
    at San Marco
  • Tue Aug 08 5:45 pm - 7:00 pm with Denise Peterson
    at Harbour Village
  • Thu Aug 10 5:30 pm - 6:45 pm with Nicole Crilley
    at San Marco
  • Thu Aug 10 5:45 pm - 7:00 pm with Chris Massingille
    at Harbour Village
  • Sat Aug 12 9:00 am - 10:15 am with Denise Peterson
    at Harbour Village
  • Sat Aug 12 9:00 am - 10:15 am with Jon Hansen
    at San Marco