Power Yoga (75 min)


This class is taught by:

Nicole Crilley

RYT-200, Baptiste Methodology
 
Nicole started practicing yoga at home with DVD's and online videos and was excited to see how quickly she progressed. Eventually she joined Hot Spot and realized yoga was not only a fun physical challenge, but a way to connect her internal experience with her external experience. The peace of mind and presence she found while practicing began to overflow into the rest of her life. As a teacher Nicole hopes to guide others to unlock strength, freedom, and self-acceptance within themselves. She intends to share the transformational tools that she has gained through Yoga to empower others to step into their own uniqueness and shine their brightest. In Nicole's free time she likes to  spend time with loved ones, explore, hike, travel, camp, kayak, paint and work with graphic design.

Kelynn Giorno

RYT-200, Baptiste Methodology
RYT-200, Integral Yoga
Kids Yoga Teacher- Yogaverse
 
Kelynn's personal practice started in 2009, as a way to enhance her recovery from an injury to her right arm. Kelynn was so moved to share yoga with others that she started teaching in 2011. Her passion for yoga and compassion for her students shines through each class, creating an encouraging environment for students to grow. To her, the mat is a place of transformation—a space to develop the poses and nurture your heart.

Over the years, Kelynn has also had the opportunity to serve with the Hanuman Festival, to live at the Satchidananda Ashram, and to write for GatherYoga. She is grateful to all of the teachers who have taught her, among them: Trace Sahaja Bonner, Rachel Glowacki, Shiva Rea, Amy Ippoliti, Swami Arivananda, and Karina Hahn.

Outside of the studio, Kelynn enjoys singing, hiking, writing, playing in the sand, and sticking her head into a good book! She and her pup, Anika, are well traveled, but have come to call Jacksonville, FL home for now.

Denise Peterson

RYT-200, Baptiste Methodology 

Advanced Teacher Training, Baptiste Methodology

 

Denise discovered yoga while recovering from a car accident in Minnesota. She had a Baron Baptiste DVD where she practiced from home watching the DVD. When she moved to Jacksonville she decided to wonder outside of her living room and into a Baptiste studio. She fell in love with the practice and the community at the studio. And through this she was inspired to develop and maintain a regular practice at the studio. As a teacher Denise hopes to share the joy, freedom, growth and life transformation that she experiences through her own practice, training and everyday life. Outside of the studio Denise likes to travel, be outdoors, spend time at the beach, she enjoys the arts, and spending time with family and friends.  

An ultimate experience for people who are ready to tap into their inner-power. Based upon the Baron Baptiste Power Yoga Method, this practice is a combination of different traditions of yoga that combine for a dynamic mix of sweat and spirit. It will tone your body and electrify your mind. It is a flow that has many different levels which allows for beginners, intermediate and advanced students to be challenged in the same class. The classes are taught in a heated room to help cleanse the body and warm the muscles. This flow will torch calories, tone your body, and relax your mind (75 min)

Upcoming classes:

  • Thu Jun 22 5:30 pm - 6:45 pm with Nicole Crilley
    at San Marco
  • Thu Jun 22 5:45 pm - 7:00 pm with Chris Massingille
    at Harbour Village
  • Sat Jun 24 9:00 am - 10:15 am with Kelynn Giorno
    at San Marco
  • Sat Jun 24 9:00 am - 10:15 am with Denise Peterson
    at Harbour Village
  • Sun Jun 25 4:00 pm - 5:15 pm with Sam Gilbert
    at San Marco
  • Mon Jun 26 6:45 pm - 8:00 pm with Leah Wollitz
    at San Marco
  • Tue Jun 27 5:30 pm - 6:45 pm with Kelynn Giorno
    at San Marco
  • Tue Jun 27 5:45 pm - 7:00 pm with Denise Peterson
    at Harbour Village
  • Thu Jun 29 5:30 pm - 6:45 pm with Nicole Crilley
    at San Marco
  • Thu Jun 29 5:45 pm - 7:00 pm with Chris Massingille
    at Harbour Village
  • Sat Jul 01 9:00 am - 10:15 am with Kelynn Giorno
    at San Marco
  • Sat Jul 01 9:00 am - 10:15 am with Denise Peterson
    at Harbour Village
  • Sun Jul 02 4:00 pm - 5:15 pm with Sam Gilbert
    at San Marco
  • Mon Jul 03 6:45 pm - 8:00 pm with Leah Wollitz
    at San Marco
  • Thu Jul 06 5:30 pm - 6:45 pm with Nicole Crilley
    at San Marco
  • Thu Jul 06 5:45 pm - 7:00 pm with Chris Massingille
    at Harbour Village