This gentle, yet challenging class will be adapted to all levels of ability. If you use an assistive device, you must be able to independently transfer and use the restroom facilities, or you must be accompanied by a care partner. A signed waiver of liability is required for participation. SPACE IS LIMITED TO 10 STUDENTS PER CLASS, SO WEEKLY REGISTRATION IS REQUIRED. Please come dressed in comfortable, cool clothing, bring a yoga mat and towel, and water. Mat rental is available for $4 if you do not own a mat. This free class is generously sponsored by a grant from the National Multiple Sclerosis Society, North Florida Chapter, and by the community spirit of Hot Spot Power Yoga, MBody Yoga, Dragon Dance Yoga, and Big Fish Power Yoga. This class is only for people with Multiple Sclerosis.