RYT-200, Baptiste Methodology
Nicole started practicing yoga at home with DVD's and online videos and was excited to see how quickly she progressed. Eventually she joined Hot Spot and realized yoga was not only a fun physical challenge, but a way to connect her internal experience with her external experience. The peace of mind and presence she found while practicing began to overflow into the rest of her life. As a teacher Nicole hopes to guide others to unlock strength, freedom, and self-acceptance within themselves. She intends to share the transformational tools that she has gained through Yoga to empower others to step into their own uniqueness and shine their brightest. In Nicole's free time she likes to spend time with loved ones, explore, hike, travel, camp, kayak, paint and work with graphic design.