Denise Peterson

RYT-200, Baptiste Methodology 

Advanced Teacher Training, Baptiste Methodology

 

Denise discovered yoga while recovering from a car accident in Minnesota. She had a Baron Baptiste DVD where she practiced from home watching the DVD. When she moved to Jacksonville she decided to wonder outside of her living room and into a Baptiste studio. She fell in love with the practice and the community at the studio. And through this she was inspired to develop and maintain a regular practice at the studio. As a teacher Denise hopes to share the joy, freedom, growth and life transformation that she experiences through her own practice, training and everyday life. Outside of the studio Denise likes to travel, be outdoors, spend time at the beach, she enjoys the arts, and spending time with family and friends.  



Denise Peterson instructs the following:
  • Power Yoga (60 min)

  • Power Yoga (75 min)
  • An ultimate experience for people who are ready to tap into their inner-power. Based upon the Baron Baptiste Power Yoga Method, this practice is a combination of different traditions of yoga that combine for a dynamic mix of sweat and spirit. It will tone your body and electrify your mind. It is a flow that has many different levels which allows for beginners, intermediate and advanced students to be challenged in the same class. The classes are taught in a heated room to help cleanse the body and warm the muscles. This flow will torch calories, tone your body, and relax your mind (75 min)