200-RYT, Baptiste Methodology
Jamey discovered yoga as an avid runner to help stretch her hamstrings and strengthen her core. After giving up running, she dove head-first into Power Yoga and fell in love. Through a consistent power yoga practice, Jamey found that she had more balance, and compassion in her life, especially when faced with challenging life experiences. As an instructor Jamey hopes to inspire her students to do something they never thought possible for themselves. Outside of the studio Jamey and her husband are obsessed with their Pug, Miss Boogers. When she is not teaching yoga, she works as a Crime Scene Investigator for the State of Florida.
Jamey Williamson instructs the following: