Jayme Hillyer

Jayme Hillyer instructs the following:
  • Restore and Renew (75 min)
  • Slow down, relax, restore!  This is a gentle and Meditative flow with emphasis on opening and restorative poses.  It is mostly floor work to open up areas of the body that tend to be the most strained or tense.  You will leave feeling more open physically, mentally and emotionally.