40 Days to Personal Revolution

This progressive program is a 6 week journey into personal transformation through yoga, meditation, nutrition and self-inquiry. Regardless of your level of experience by the end of this program you will be physically stronger, clearer, healthier and empowered to create a better life. 

Program Includes

  • Reading and Journaling
    • 40 Days to personal Revolution by Baron Baptiste will be the supporting text for this program with each week being a different focus to explore where you are currently living and create how you want to be living 
  • Unlimited Yoga at Hot Spot Power Yoga
    • Commit to 5 practicing 5 days a week to get the most out of this program. This is your 40 Day Personal Revolution!
  • Daily Meditation practice
    • Develop a daily meditation practice that will help you calm your mind, get focused, and set your intentions for how you want to live your life each day.
  • Group Discussion
    • Meet weekly to discuss what it is that you are getting present to in your revolution. Support, inspire, and encourage one another as you move through this program not alone but together.

This is one of our most popular programs and a great start towards a personal commitment to health and well being!

For Program Dates and to Sign Up at our San Marco Location Click Here
For Program Dates and to Sign Up at our Harbour Village Location Click Here

Call: 904-748-YOGA